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Web As You Can See, Green Apples Are Low In Calories, Low In Protein, And Low In Fat, But Are Extremely High In Carbohydrates. The good news is, there. Can't stand the others, especially red. The ketogenic diet is about maximizing fat consumption, eating a moderate amount of protein, and reducing carb loads. The Granny Smith Apple Is A Great Example Of A Cooking Apple. One large apple can contain. Yes, green apples are permitted on the keto diet, however, it should be eaten in moderation and with caution.
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